Amount of Alanine in Beans, pinto, mature seeds, cooked, boiled, without salt

Legumes and Legume Products

In 100 g (Grams) of Beans, pinto, mature seeds, cooked, boiled, without salt there is 0.409 g of Alanine. Change amount

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Alanine

Alanine is a nutrient present in many other foods. The below table lists foods high in Alanine other than Beans, pinto, mature seeds, cooked, boiled, without salt.

Gelatins, dry powder, unsweetened 8.009 g 8.01%
Snacks, pork skins, plain 5.811 g 5.81%
Gelatin desserts, dry mix, reduced calorie, with aspartame, added phosphorus, potassium, sodium, vitamin C 5.79 g 5.79%
Gelatin desserts, dry mix, reduced calorie, with aspartame, no added sodium 5.79 g 5.79%
Snacks, pork skins, barbecue-flavor 5.472 g 5.47%
Egg, white, dried, powder, stabilized, glucose reduced 5.313 g 5.31%
Egg, white, dried, stabilized, glucose reduced 5.126 g 5.13%
Egg, white, dried, flakes, stabilized, glucose reduced 4.96 g 4.96%
Seal, bearded (Oogruk), meat, dried (Alaska Native) 4.725 g 4.72%
Egg, white, dried 4.684 g 4.68%
Seaweed, spirulina, dried 4.515 g 4.52%
Whale, beluga, meat, dried (Alaska Native) 4.268 g 4.27%
Fish, cod, Atlantic, dried and salted 3.799 g 3.80%
Fish, whitefish, dried (Alaska Native) 3.78 g 3.78%
Soy protein isolate 3.589 g 3.59%
Soy protein isolate, potassium type 3.589 g 3.59%
Seal, bearded (Oogruk), meat, partially dried (Alaska Native) 3.568 g 3.57%
Smelt, dried (Alaska Native) 3.52 g 3.52%
Mollusks, whelk, unspecified, cooked, moist heat 3.113 g 3.11%
Egg, whole, dried, stabilized, glucose reduced 2.813 g 2.81%

Beans, pinto, mature seeds, cooked, boiled, without salt

Beans, pinto, mature seeds, cooked, boiled, without salt is a type of Legumes and Legume Products. The most significant nutrients in Beans, pinto, mature seeds, cooked, boiled, without salt are listed below.

Water 62.95 g 62.95%
Energy (calorie) 143 kcal
Energy (joule) 600 kJ
Protein 9.01 g 9.01%
Total lipid (fat) 0.65 g 0.65%
Ash 1.17 g 1.17%
Carbohydrate, by difference 26.22 g 26.22%
Fiber, total dietary 9 g 9%
Sugars, total 0.34 g 0.34%
Sucrose 0.34 g 0.34%
Glucose (dextrose) 0 g
Fructose 0 g
Lactose 0 g
Maltose 0 g
Galactose 0 g
Starch 15.15 g 15.15%
Calcium, Ca 46 mg 0.05%
Iron, Fe 2.09 mg
Magnesium, Mg 50 mg 0.05%
Phosphorus, P 147 mg 0.15%

Nutrients in Beans, pinto, mature seeds, cooked, boiled, without salt